Empowering you as you navigate the waters of life
Build a deeper relationship with your internal system and discover the transformative potential that’s already within you.
Bring compassion and clarity to the challenges and milestones of life — plus all the moments and experiences between. Gain the support of a trusted guide.
About
I’m Jill, a Denver-based licensed professional counselor and therapist. I believe that each person already holds an innate capacity for healing within them; I am honored to serve as a guide. When we view our life as an ongoing growth, compassion, and expansion process, we gain a powerful sense of meaning and spaciousness.
Approach
When first getting started and throughout your process, Jill will explore your unique situation and goals with you. You’ll have the opportunity to learn about your options and set your pace. Jill offers the option to meet in person or remotely, either by phone or an online meeting.
Services
A compassionate guide for your journey, Jill has years of experience helping clients traverse their journey in a way that honors their core self. Areas of expertise include:
Relationships
Meaningful Living
Trauma
Post-Traumatic Stress Disorder
Conflict
Anxiety
Depression
Mood
Specialties
Individuals
Within you, there is a great capacity for healing and meaningful living. When you begin to understand how to utilize your experiences as trailheads for your journey, you discover beautiful opportunities to grow, expand, and transform.
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Narcissistic and Borderline Family Systems
Being the child of a parent with a Narcissistic or Borderline Personality Disorder (BPD) is extremely challenging. As an adult you may find it difficult to connect with your needs and desires or to align your behaviors with your goals and intentions.
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Couples
When you shift your focus to building a meaningful relationship with your internal system, you gain increased clarity and a depth of insight that empowers courageous love. The capacity for healing and growth is already within each of us.
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Motherhood and Postpartum
For many, postpartum and motherhood is an experience unlike any other. You may find yourself encountering mood challenges or postpartum depression. Wherever you may be on your motherhood journey, seeking support is courageous.
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