Individuals
Clarity and compassion for powerful transformations and meaningful living
Vulnerability sounds like truth and feels like courage.
- Brene Brown
You hold the keys for making powerful shifts
Within you, there is a great capacity for healing and meaningful living. When you begin to understand how to utilize your experiences as trailheads for your journey, you discover beautiful opportunities to grow, expand, and transform.
Experience Lasting Transformation
In individual counseling, Jill will guide you in the process of getting to know yourself at a deeper level. By bringing compassion and curiosity to your system, you’ll gain greater clarity in all aspects of your life, including your relationships.
Discover greater clarity, calmness, courage, and curiosity
Unpack long-held beliefs
Build a compassionate relationship with your internal system
Experience empowering radical self-love
Explore who you are
Gain greater insight into how you interact with your environment
Bring increased compassion to yourself and your relationships
Overcome trauma
Expand creativity
Unburden wounds
Welcome every part of yourself and integrate your system
Cultivate a life of meaning and purpose
Give more of your best self to your goals and endeavors
Jill’s Approach
When working with individuals, Jill uses the Internal Family Systems (IFS) modality as the primary foundation for her therapeutic counseling process. Her areas of specialty include narcissistic and borderline family systems and motherhood and postpartum. Learn more about Jill’s approach.
